1.0DoYouhttps://www.doyou.comFor the Fun of It: 5 Poses to Cultivate Your Sense of Play - DoYourich600338<blockquote class="wp-embedded-content" data-secret="2VrXtRtBSE"><a href="https://www.doyou.com/for-the-fun-of-it-5-poses-to-cultivate-your-sense-of-play-10250/">For the Fun of It: 5 Poses to Cultivate Your Sense of Play</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.doyou.com/for-the-fun-of-it-5-poses-to-cultivate-your-sense-of-play-10250/embed/#?secret=2VrXtRtBSE" width="600" height="338" title="“For the Fun of It: 5 Poses to Cultivate Your Sense of Play” — DoYou" data-secret="2VrXtRtBSE" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
</script>
https://www.doyou.com/wp-content/uploads/2021/01/for-the-fun-of-it-5-poses-to-cultivate-your-sense-of-play-10250-1.jpg1080608Do you bring a sense of playfulness to your asana practice or does your mind tend to focus only on what the pose will bring you (strength, flexibility, challenge, etc.)? By practicing the following poses, you’ll have the chance to open yourself up to the power of play.